Tag: positive
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Now Is The Best Place To Be
It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m in Greenwich in London. Before I moved to Spain 18 months ago, I lived here for 3 years and Greenwich is without doubt my most favourite part of London. As a tourist or resident, it really is something special. And…
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What Do You Really Need?
It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m back home in Granada. If you’ve been listening to or reading this blog over the past few weeks, you’ll know that I’ve recently been travelling around the centre of Spain. As a result of this experience, I have learnt a…
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10 Ways To Find More Time
How can you get things done when you are being pulled in different directions? How can you make time for family, work, friends and other interests? Managing time can be a challenge, so here are a few pointers that have been helpful to my coaching clients over the past few years. I hope they help…
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Things Are Looking Up (And Down And All Around)
It’s Thursday, so it’s podcast day here at Away From The Noise and today we’re in the beautiful city of Valencia. This week’s podcast was inspired by almost literally bumping into the National Ceramics Museum based here and how we need to be more aware and connected with our surroundings to live more happily. As…
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How To Get Lost And Love It
Have you ever got lost? And then got annoyed with yourself? Well, now you don’t have to! If you listen to my latest podcast, you can find out how getting lost can be a good thing. Just like the best pop singles, my podcasts are about 3 minutes long, so will take you no time…
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One Thing At A Time
You would think that it would be easier to do one thing at a time, but how many people do you see who are doing two or perhaps more of the following everyday things at the same time?: – chatting – reading/looking at mobile phone/tablet – communicating (making a phone call/sending an email/text/Whatsapp) – listening…
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Happy Digital Bonfire Night
I use the app/website Pocket to keep any article, videos or links that could be of interest to read another time and it has been an incredibly useful tool. Whenever I have some ‘dead’ time, I go to Pocket and catch up on those articles I’ve been meaning to read for a while. However going…
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If You Are Not Who You Once Were, Who Are You And More Importantly, Who Do You Want To Be?
Who you are is not who you were. Whatever has happened in the past is in the past. Today is your chance to not only be who you are, but also who you want to be. So, if you could give yourself the permission to be who you want to be, who would that person…
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11 Ways To Be More Confident
As a coach and someone in their 40s, I’ve picked up a few tips and ideas on the way which have helped me and my clients become more confident in what we do in our lives. Clearly, this list is completely subjective and based on my own experience, but maybe they’ll be of use to…
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What’s Going To Make Me Happy… Now?
We all know that life can be complicated and with so many elements to consider in our lives, it can be challenging at times to just get through the day without feeling like you’re not getting anywhere or moving forward in any way. But things can be simple. From time to time at least. I’m…
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Just Because It Ended, Doesn’t Mean It Failed
Things begin and things end, however there can always be something positive that can come out of the experience if you choose to see it. Whether a relationship or a job ends for example, there is always something you can learn and take away into your future. Just because it ended, doesn’t mean it failed.…
I Am Away From The Noise 