Being who you really are can be challenging. Maybe your opinion differs to the ‘group’ or you don’t feel confident enough to say what you think even though you’re sure you’re right. Perhaps you’ve spent years being somebody else and you’re not sure who you really are anymore. Whatever it may be for you, rest assured, you are not alone. Some people seem to be … Continue reading How To Be Who You Are
Fancy a challenge that will give you some clarity in your personal or professional life? The question in the title of this post may initially sound odd with its double negative, however it is in fact part of a set of questions called the Cartesian questions. I’ve noticed that my coaching clients often find these quite challenging at first, especially the last one, however if … Continue reading What Won’t Happen If You Don’t Do It?
What would you really do with it? Nobody seems to have any time these days. But people have always been busy. There have always been families, jobs and social lives to consider. We have more ever-improving technology than ever to make our lives easier so we can ‘save time’ to enjoy our lives more. But how many times have you heard somebody say? ‘I’d love … Continue reading And What If You Had The Time?
As we live our lives, from time to time it can feel like we’re treading water and that we’re surrounded by the same old ‘greyness’ and it’ s true that the world can be a terrible place for all kinds of reasons, however there is beauty and joy in even the little things we see and do every day if we are open to seeing it … Continue reading It’s The Little Things
‘Boldness has genius, power and magic in it’ (Goethe) I saw this quote a while ago and it really struck me as I’d never thought of boldness having such qualities before and yet, now I think I might understand it a little more as at the weekend, I took a chance at being bold in my own small way. If you’ve been reading this blog for … Continue reading How To Scare Yourself Into Being Bold And Loving It
A friend was recently telling me about their plans for setting up their own business. They’d been thinking about it on and off for years and things were such in their life that now seemed like the perfect opportunity to make it happen. But strangely, although she was clearly passionate about this idea, all I could hear her say was ‘But what if it goes … Continue reading What If It Goes Right?
“Sometimes I want to go home and stay out of sight for a long time” This is a lyric from a song called ‘Van Occupanther’ by one of my favourite bands, Midlake which gets me every time. On listening to it today, it got me thinking especially about how it feels to ‘sometimes want go home and stay out of sight for a long … Continue reading Permission To Not Be Positive
I’m sitting on a lovely, ever-so-slightly battered brown sofa in my favourite bar (Cafe Cyrano) in Almería, my recently adopted ‘big city’, listening to my new favourite album (‘Hey Mr Ferryman’ by Mark Eitzel) with a cortado coffee and an orange juice. I’ve just put my car in for a service. Not a big deal for most people, but not having owned a car until recently, … Continue reading Nothing Like A Coffee And Some Time
I haven’t posted here for a while. Not for any particular reason. It just kind of happened and maybe we need time away from things or even people to reflect and appreciate them more when they come back. I always wanted this blog to be about rallying against the negativity and cynicism in the world by seeing and appreciating the positive that is in the … Continue reading Bring It On…
I’ve always been a great believer in the power of setting goals as they really help focus your mind on where you want to be and what you want to achieve in your life. However recently I’ve been thinking a great deal about now. This very moment. And as each second passes, yes, we could be one step closer to our goals, but achieving that … Continue reading I’m So Bored Of Goals
Ayer yo estaba en un bar de Granada escuchando una conversación entre dos amigos. Uno de ellos decía “No me gusta este compañero de trabajo, pues no puedo trabajar con él. Va a ser una semana imposible.” Hay gente que dice ‘No soy cínico o negativo, soy realista’ y tal vez es verdad pero de hecho, ¿qué cosas realistas dicen estas personas? Puedo imaginar la conversación … Continue reading Como Ser Un Realista Más Positivo
Other than writing blog posts, hanging out in Spanish cafes and my new dog, my primary passion in life has been making music. For many years, writing songs on my old acoustic guitar and in the last few years, I’ve also been using my laptop. My latest project is called Pearl Viper and the mOnk and in January, we released our first EP ‘Immortal’. Like … Continue reading World Of Dust
Away From The Noise 