Tag: personal development
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Want To Immerse Yourself In Some Musical Beauty Today?
I’m not one of those people who gets up at 5am to be ‘more productive’. But today I was up at 6am as Grace, our elderly dog, wanted to get up and she gets pretty much whatever she wants these days. So after I’d fed her and our four cats who were inevitably also up…
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Can What’s Missing Be Your Strength?
I have been a fan of Q (English music magazine) for many years and in the latest issue, I was reading an interview with a band called Royal Blood. Now I’m not really a rock fan but every now and again a band comes through that I really like and Royal Blood are currently and…
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The Best Morning
When you look at the state of the world (and the weather) at the moment, especially in the media, it could be easy to think that we’re nearing the end of days. So perhaps it can be difficult to see that there is good in the world and things for which you need to be…
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Doing Nothing Is Actively Doing Something
Today’s my birthday. ‘Happy birthday’ you say. Well thank you. That’s very kind of you. But what am I doing on this ‘special’ day you may ask? Well, I have taken the day off work and my only plan is to meet Mrs Away From The Noise for lunch later. Other than that, I’m doing…
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What Are Your Forbidden Colours?
Even though I have lived in Andalucia in the south of Spain for over nine years, I’m not sure I’ll ever get used to the fact. It’s 11.30am on a Tuesday morning and I’m having a coffee in a typical bar in Granada. ‘Forbidden Colours’ by David Sylvian and the late Ryuichi Sakamoto has just…
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What Won’t Happen If You Don’t Do It?
Fancy a challenge that will give you some clarity in your personal or professional life? The question in the title of this post may initially sound odd with its double negative, however it is in fact part of a set of questions called the Cartesian questions. I’ve noticed that my coaching clients often find these…
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Why Do You Do What You Do?
Is it money, fame, and glory? This can be true to varying degrees for many people, but if you are not one of those people, what is your real motivation for doing what you do? I watched one of my favourite films ‘Sideways’ last night. Spoiler alert if you haven’t seen it! At the very…
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Is The Grass Always Greener?
According to my taxi driver this morning, a change is as good as a rest. Maybe it was because I hadn’t had my coffee yet, but I started wondering if that was really true. What are the benefits of change? Is change really restful? I often find that people see change as quite a stressful…
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What Do You Really Stand For?
If you’re setting up your own business, working for somebody else, writing a book, creating your own art or whatever it may be, what do you want to say that makes you different to everybody else? How will people notice you over the white noise of the world? Maybe you’re writing a novel for love,…
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How Sitting Still Can Make You Stronger And More Productive
I’m a big fan of using to-do lists to help me get things done and may even be a little dependent on them. However, I recently saw this quote on one of my favourite websites which made me think about them differently: “Life isn’t a big to-do list.” Leo Babauta (Zen Habits) Of course, it’s…
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Big Egos Have Little Ears
My favourite coffee in Spain is a cortado, which is kind of like an espresso with a dash of milk. I’ve been living here for 5 years now and I’ve probably had at least two cortados every day since then, so I’ve had more than three thousand of them in that time, which also means…
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Encuentra Tu Gente
Puede ser difícil ser quien eres. A veces eres tú que es tu peor enemigo o mayormente, la gente a tu alrededor de ti, como tu familia o tus amigos, aunque te digan que te quieren. Tal vez tengas sueños en los que quieres renunciar a tu trabajo para viajar por el mundo o empezar…
I Am Away From The Noise 