Helping people to focus on the positive in their lives and move forward
It’s the question we always hear whenever we are at an event or social gathering. Once we have broken the ice and found out the other person’s name, what is the default first question of the ‘conversation’? Our first question to a complete stranger is to find out what they do during the day to... Continue Reading →
According to my taxi driver this morning, a change is as good as a rest. Maybe it was because I hadn’t had my coffee yet, but I started wondering if that was really true. What are the benefits of change? Is change really restful? I often find that people see change as quite a stressful... Continue Reading →
Nothing's perfect. Nobody’s perfect. Nowhere is perfect. Perfection is a myth. Imperfection is the reality of our lives. Whatever ideas the media may try to sell us with seemingly perfect families and bodies among other things, there is no such thing as perfection. We give ourselves such a hard time trying to be ‘perfect’ that... Continue Reading →
I have been a fan of Q (English music magazine) for many years and in the latest issue, I was reading an interview with a band called Royal Blood. Now I'm not really a rock fan but every now and again a band comes through that I really like and Royal Blood are currently and... Continue Reading →
It’s 6am on the first day of November and quite dark outside. I couldn’t sleep and so I tiptoed through the house so as not to wake Mrs Cortado and our dog Grace to go outside and get my phone which I’d left in the car. On my way back, I promptly dropped it (clearly... Continue Reading →
Perhaps this is something we don’t like admitting, but although we may want to get things done as soon as possible, sometimes it will just take longer. And that doesn't have to be a bad thing. I’ve just managed to get a Spanish driving licence for a friend. It's been a process which started... Continue Reading →
"Sometimes I want to go home and stay out of sight for a long time" This is a lyric from a song called ‘Van Occupanther’ by one of my favourite bands, Midlake which gets me every time. On listening to it today, it got me thinking especially about how it feels to 'sometimes want... Continue Reading →
If every decision we made in the past made us who we are now, then decisions we make today will create the people that we will be tomorrow. So what do you want to be and perhaps more importantly, who do you want to be? Because today is your chance to take steps... Continue Reading →
I'm sitting in a bar near where I live in the south of Spain and it's already hot outside. There are already 9 flies circling around in the bar doing their fly thing and other than having to swat one from time to time for getting near my breakfast, we seem to get on perfectly... Continue Reading →
