Helping people to focus on the positive in their lives and move forward
Puede ser difícil ser quien eres. A veces eres tú que es tu peor enemigo o mayormente, la gente a tu alrededor de ti, como tu familia o tus amigos, aunque te digan que te quieren. Tal vez tengas sueños en los que quieres renunciar a tu trabajo para viajar por el mundo o empezar... Continue Reading →
It's September and that time of year again when children are going back to school so we know that summer is now officially over, but it's lovely seeing photos on Facebook of children in new school uniforms taken by their proud parents. I know it's something that we have all gone through, but spare a... Continue Reading →
It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m in Greenwich in London. Before I moved to Spain 18 months ago, I lived here for 3 years and Greenwich is without doubt my most favourite part of London. As a tourist or resident, it really is something special. And... Continue Reading →
How can you get things done when you are being pulled in different directions? How can you make time for family, work, friends and other interests? Managing time can be a challenge, so here are a few pointers that have been helpful to my coaching clients over the past few years. I hope they help... Continue Reading →
It's Thursday, so it's podcast day here at Away From The Noise and today we're in the beautiful city of Valencia. This week's podcast was inspired by almost literally bumping into the National Ceramics Museum based here and how we need to be more aware and connected with our surroundings to live more happily. As... Continue Reading →
Have you ever got lost? And then got annoyed with yourself? Well, now you don't have to! If you listen to my latest podcast, you can find out how getting lost can be a good thing. Just like the best pop singles, my podcasts are about 3 minutes long, so will take you no time... Continue Reading →
I know I only posted yesterday, however today is a big day as I've achieved one of the things that I've been wanting to do for a long time and that is I've just published my first Away From The Noise podcast! It was something that came up in the WordPress Blogging101 course I took... Continue Reading →
The question in the title of this post may initially sound odd with its double negative, however it is in fact part of a set of questions called the Cartesian questions. I've noticed that my coaching clients often find these quite challenging, especially the last one, however if you are tenacious, they can be very... Continue Reading →
Like most people, one of the things I learnt as a child was how to say thank you. It's polite and the right thing to do. However, this is not always as easy as it sounds for everyone. For example, if we are given a birthday present, we say thank you. No problem. Everybody gets... Continue Reading →
