How To Be Excited

On a coach trip to Seville recently, a young (7-ish year-old) boy clambered up onto to the seat next to me. He asked to sit by the window and then urgently proceeded to rub his nose against it to see what was outside. He was excited. Really excited. With lots of exclamation marks!!! I had no idea why. Maybe he was looking for something. Maybe he was expecting to see his favourite footballer walk by. It doesn’t really matter. It struck me just how excited he was at that moment.

This experience just got me thinking about how we sometimes lose that feeling as we get older. Perhaps inevitably we don’t have as many ‘first-time’ experiences any more, but from time to time we do and most people just don’t seem to get too excited about it. Maybe we just don’t express it as openly as we did as children. We develop more inhibitions over time. Or some people just don’t jump up and down as much when they hear good news. That’s neither good nor bad, it’s just the way it is, but how we express it is not important. We do it the way we do it. But actually experiencing that sense of excitement is my point here. So when was the last time you were really excited? So much that you couldn’t sleep the night before?

And so you know, the boy’s mother was in the seat in front of me on the coach. She told me that she had no idea what he was looking for either but that he just liked looking out of the window when they travelled. So, it looks like he was simply excited about all the possibly amazing things that he could see looking out of a coach window. This could have included his favourite footballer or some sheep. That was it. Looking out of a window. Perhaps, there’s something in that for us all…

Feature image photo by Henrique Ferreira on Unsplash

Advertisements

How Bruce Lee Helped Me Get A Spanish Driving Licence

Perhaps this is something we don’t like admitting, but although we may want to get things done as soon as possible, sometimes it will just take longer. And that doesn’t have to be a bad thing.

 

I’ve just managed to get a Spanish driving licence for a friend. It’s been a process which started a few months ago and as is the case in most places, dealing with bureaucracy can be a challenge and in Spain, perhaps more so. Either way, after several months and visits to various official administrative departments, I collected the document this morning and I’m relieved and happy, even though it perhaps took longer than it needed to.

 

636023937050182927-1052773310_o-HAPPY-BABY-facebook.jpg

 

However, when faced with a potentially unfriendly beast such as government departments with some staff who lean more towards the ‘computer-says-no’ school of customer service, I have found there are are four key elements to get what you are looking for:

 

1) be prepared, do your homework and make umpteen copies

2) focus on developing a relationship with whoever can help you as opposed to having a go at who is being obstructive. Perhaps I should have known that the grumpy man in the pink trousers was not going to be the most helpful. Having said that, can you ever trust anybody in pink trousers?!

3) take a breath and be patient (this one is important)

4) take another breath and be a little bit more patient (more important than the last)

 

Bruce Lee talked about ‘being like water’ where the water in a bottle takes the shape of the bottle or whatever container it is in.

 

In this case, I had to assume the shape of the staff in the Traffic Department and ‘speak their language’. In time, it worked, but in the meantime, being like water and working together with the ‘system’ was ultimately much more productive than if I had fought against it.

This approach may not work in all situations, but I know the next time I will have to deal with Spanish bureaucracy, like Bruce Lee, I will most certainly aim to ‘be like water’…

Baby image courtesy of The Odyssey Online.
Bruce Lee image courtesy of Bloody Elbow.

 

Nothing Like A Coffee And Some Time

I’m sitting on a lovely, ever-so-slightly battered brown sofa in my favourite bar (Cafe Cyrano) in Almería, my recently adopted ‘big city’, listening to my new favourite album (‘Hey Mr Ferryman’ by Mark Eitzel) with a cortado coffee and an orange juice.

Lovely & slightly battered old sofa

I’ve just put my car in for a service. Not a big deal for most people, but not having owned a car until recently, it feels like a strangely grown up thing to be doing. I dropped the car off at 9.30am and am told it will be 3 hours, so I’ve popped into the city to mooch around and am really enjoying it as it’s not something I can really do in the village where I now live.

I’ve been walking around for a while enjoying the buzzy morning atmosphere of a working day here. As with many cities, there are lots of ‘things to do’ here, some of which I’ve done and others that I will do, but as is often the case, I find myself doing a similar thing ie ‘not very much’ to some people.

But the joy I get from simply sitting in a bar with a coffee, listening to music on headphones, writing, reading and reflecting on nothing in particular is immeasurable.

Some people these days might call this being mindful. I don’t know why doing this works for me and maybe it’s best I don’t know, so in the meantime, I’ll just enjoy the positive and calming energy it gives me.

Hope you’re having a good day too…

Bring It On…

I haven’t posted here for a while. Not for any particular reason. It just kind of happened and maybe we need time away from things or even people to reflect and appreciate them more when they come back. I always wanted this blog to be about rallying against the negativity and cynicism in the world by seeing and appreciating the positive that is in the smallest things. Today I felt the need to post…

 

I can’t believe that given my privileged position that I’m saying this, but I haven’t been happy recently. One of the primary reasons is that I got annoyed and frustrated by something somebody said and after much dwelling on this, it became a thing. Or more to the point, I let it become a thing until it sapped my energy to the point where I couldn’t see anything else for a while. And then over the last couple of days, I have been lucky enough to have been in touch with close friends I have and new friends who I have only known for a short time and the lovely thing is that I have realised that I am happy. And very much so.
 

View from house.JPG

View from my house

There will always be negative people saying negative things in the world and at this moment in time, politically the world is going through some major changes which are worrying. And yet, I feel I’m coming through the other side of this fog through which I’ve been navigating of late to see clearly how lucky we are and how lucky I am. There’s a lot in the world to rally against, but perhaps

 

if we focus more on what positive contribution we can make to the world, then the naysayers and the negative world they live in, can be beaten.

 

I sit writing this in my new studio (aka converted garage) listening to records which I have recently rediscovered and albums which I have always loved. My lovely wife Mrs Cortado and our recently adopted dog Grace are asleep in the warmth of the house next door – it may be the south of Spain, but it still gets chilly at night in November – and I’m listening to Joni Mitchell and reflecting on where we really are today.

 

We moved to the magnificent city of Granada in the south of Spain three years ago and almost six months ago, moved to where we live now, a tiny village in the province of Almeria, still in the south of Spain, which is unquestionably an outstandingly beautiful part of the world. One of the wonderful things about saying that sentence is that I/we always hoped of living ‘abroad’ and after some time in Italy, we chose Spain and love our life here. It’s not perfect. Nothing is. But the good far outweighs the bad. For example, we live in a beautiful place, have met some very kind and friendly people since we came here and are now lucky enough to have some close friends.
 

Grace Standing (1)

Grace

We loved our life in London, but we left at a time that was right for us and now that life seems like such a long time ago. We have worked to have the life that we have and though at times, it can be a challenge, I appreciate the incredible opportunity that this experience is. Some people are not open to change as it can be difficult, however I can now see that some people never want to or are simply too afraid to change and maybe that works for them. However, as a result of recent experiences, I am now reminding myself not to permit others negative filters and perspectives to distort my choices and also to have more faith in my own decisions.

 

I am hugely thankful for our life and every day, we still look at each other as if we have somehow moved into some other parallel time continuum and are living someone else’s life. But as each day passes, I see this is our life now and after nearly three years away from the ‘normality’ of our almost twenty-year old London lives, this is now the new normal and London has become the distant, strange, exotic place which is nice to visit for a few days, but then you want to get back home. In my twenties, I never thought I would say that, but I’m now in my late forties and it feels perfectly natural.

 

We’ve recently had some work done on the house that is coming to an end and the changes have made living here feel quite different and in an incredibly positive way. Perhaps it wouldn’t be that big a deal to many, but they feel more significant. It’s not just that I have my new studio, the whole place has more of a Zen feel with more space and natural light and it’s almost as if we are starting a new chapter of our lives in our ‘new’ house.
 

And so, although over the past few weeks, I have felt somewhat distant from our life here, finding the smallest things frustrating and also missing the urban-ness of the city, reflecting on recent experiences and especially sitting here now listening to the recently released late and incredibly great Leonard Cohen album – which is wonderful – I feel so much stronger to be able to deal with whatever comes my/our way.

 

bruce-lee

 

So now I say, bring on the naysayers and bring on the negativity. Like Bruce Lee said – be like the water. And if it worked for Bruce Lee, I’m happy with that too.

World Of Dust

Other than writing blog posts, hanging out in Spanish cafes and my new dog, my primary passion in life has been making music. For many years, writing songs on my old acoustic guitar and in the last few years, I’ve also been using my laptop. My latest project is called Pearl Viper and the mOnk and in January, we released our first EP ‘Immortal’.

Like all Pearl Viper and the mOnk tracks, ‘World Of Dust’ came about after listening to one of teapotmOnk’s ‘Empty Your Cup’ podcasts. In this post is new artwork for the song based on a photo taken round the corner from our studio. What do you think?

We will also be posting each new title on our Facebook page (with accompanying artwork) each week when we are not also working on our new video for the first song from the EP ‘Right Now’ at Viper Studios.

As someone with an interest in Eastern philosophies and taoism in particular, I’ve always liked the idea that we are merely dust in the wind. We are born, we live our lives and we die. The much more important world does its thing around us while it gives us temporary permission to take up some space, live and make our own contribution to the world.

TeapotmOnk says:
“Dust is everything that holds back that drop of pure spirit within each of us from riding a boundless wave of energy, from wandering between crossing paths, from delighting in spontaneity and moon light and laughing to the rhythm of music in the wind.”

I wanted the sound of ‘World Of Dust’ to be quite primeval, hence the heavy percussion throughout the track. It was also a nod to Burundi drumming and my childhood heroes, the very drum-friendly Kings of the Wild Frontier period Adam and the Ants.

You could even say that Pearl Viper and the mOnk literally have our own world of dust not far from Viper Studios in the desert of Almeria in the south of Spain. However, it’s the awareness of the metaphorical dust which helps us to live better lives, isn’t it?

Jason (Pearl Viper) & Paul (teapotmOnk)

‘World Of Dust’ is the second song on the new ‘Now’ EP of Taoist-inspired songs by Pearl Viper and the mOnk which will be on Spotify, Itunes, Apple Music and all online download/streaming outlets in May 2016.

In case you haven’t seen or heard any of the songs on the ‘Immortal’ EP which came out in January, you can do just that via the links on the Pearl Viper Facebook page.

Been A While…

Some of you may have noticed that this blog has been quiet for a few months. This because I went travelling across Spain, the USA and Cuba for a few months. Mrs Away From The Noise and I had an incredible time and now we’re back home in Granada settling back into everyday life again.

While I was away, I continued podcasting and posting, however after a while, I sensed the need to just be wherever I was and enjoy the experience without writing about it at the time. That was right for then, however I did make notes and take pictures on the way, so from now on I will be incorporating some of this into future posts.

It’s the end of the year and I hope you have had a good one. And if not, I hope that 2016 will be full of joy and opportunity for you. Thanks for reading my blog and for sticking around while I’ve been away. It’s always greatly appreciated. I’m looking forward to writing more posts, reading more blogs and more importantly, connecting with all my readers again.

Happy New Year!

What Do You Really Need?

It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m back home in Granada.

If you’ve been listening to or reading this blog over the past few weeks, you’ll know that I’ve recently been travelling around the centre of Spain. As a result of this experience, I have learnt a couple of things on the way and so, today’s podcast is called ‘What Do You Really Need?”.

As always, the podcast is like the best pop singles – inspirational and just a few minutes long.

Listen to Episode 5 – What Do You Really Need?

Happy listening!

Jason