Being who you really are can be challenging. Maybe your opinion differs to the ‘group’ or you don’t feel confident enough to say what you think even though you’re sure you’re right. Perhaps you’ve spent years being somebody else and you’re not sure who you really are anymore. Whatever it may be for you, rest assured, you are not alone. Some people seem to be … Continue reading How To Be Who You Are
Fancy a challenge that will give you some clarity in your personal or professional life? The question in the title of this post may initially sound odd with its double negative, however it is in fact part of a set of questions called the Cartesian questions. I’ve noticed that my coaching clients often find these quite challenging at first, especially the last one, however if … Continue reading What Won’t Happen If You Don’t Do It?
If you’re setting up your own business, working for somebody else, writing a book, creating your own art or whatever it may be, what do you want to say that makes you different to everybody else? How will people notice you over the white noise of the world? Maybe you’re writing a novel for love, for money or both, but does the world really need … Continue reading What Do You Really Stand For?
I’m a big fan of using to-do lists to help me get things done and may even be a little dependent on them. However, I recently saw this quote on one of my favourite websites which made me think about them differently: “Life isn’t a big to-do list.” Leo Babauta (Zen Habits) Of course, it’s a very simple idea and yet it can be a … Continue reading How Sitting Still Can Make You Stronger And More Productive
My favourite coffee in Spain is a cortado, which is kind of like an espresso with a dash of milk. I’ve been living here for 5 years now and I’ve probably had at least two cortados every day since then, so I’ve had more than three thousand of them in that time, which also means I’ve asked for them more than three thousand times too … Continue reading Big Egos Have Little Ears
As we live our lives, from time to time it can feel like we’re treading water and that we’re surrounded by the same old ‘greyness’ and it’ s true that the world can be a terrible place for all kinds of reasons, however there is beauty and joy in even the little things we see and do every day if we are open to seeing it … Continue reading It’s The Little Things
‘Boldness has genius, power and magic in it’ (Goethe) I saw this quote a while ago and it really struck me as I’d never thought of boldness having such qualities before and yet, now I think I might understand it a little more as at the weekend, I took a chance at being bold in my own small way. If you’ve been reading this blog for … Continue reading How To Scare Yourself Into Being Bold And Loving It
Puede ser difícil ser quien eres. A veces eres tú que es tu peor enemigo o mayormente, la gente a tu alrededor de ti, como tu familia o tus amigos, aunque te digan que te quieren. Tal vez tengas sueños en los que quieres renunciar a tu trabajo para viajar por el mundo o empezar otro trabajo. No importa qué sea. La verdad es que … Continue reading Encuentra Tu Gente
I have been a fan of Q (English music magazine) for many years and in the latest issue, I was reading an interview with a band called Royal Blood. Now I’m not really a rock fan but every now and again a band comes through that I really like and Royal Blood are currently and pleasantly deafening me with both their albums. But why am … Continue reading Can What’s Missing Be Your Strength?
Perhaps this is something we don’t like admitting, but although we may want to get things done as soon as possible, sometimes it will just take longer. And that doesn’t have to be a bad thing. I’ve just managed to get a Spanish driving licence for a friend. It’s been a process which started a few months ago and as is the case in … Continue reading How Bruce Lee Helped Me Get A Spanish Driving Licence
Ayer yo estaba en un bar de Granada escuchando una conversación entre dos amigos. Uno de ellos decía “No me gusta este compañero de trabajo, pues no puedo trabajar con él. Va a ser una semana imposible.” Hay gente que dice ‘No soy cínico o negativo, soy realista’ y tal vez es verdad pero de hecho, ¿qué cosas realistas dicen estas personas? Puedo imaginar la conversación … Continue reading Como Ser Un Realista Más Positivo
Other than writing blog posts, hanging out in Spanish cafes and my new dog, my primary passion in life has been making music. For many years, writing songs on my old acoustic guitar and in the last few years, I’ve also been using my laptop. My latest project is called Pearl Viper and the mOnk and in January, we released our first EP ‘Immortal’. Like … Continue reading World Of Dust