What Won’t Happen If You Don’t Do It?

Fancy a challenge that will give you some clarity in your personal or professional life? The question in the title of this post may initially sound odd with its double negative, however it is in fact part of a set of questions called the Cartesian questions. I’ve noticed that my coaching clients often find these quite challenging at first, especially the last one, however if … Continue reading What Won’t Happen If You Don’t Do It?

Woman playing the guitar at home because she wants or even needs to...

Why Do You Do What You Do?

Is it money, fame, and glory? This can be true to varying degrees for many people, but if you are not one of those people, what is your real motivation for doing what you do? I watched one of my favourite films ‘Sideways’ last night. Spoiler alert if you haven’t seen it! At the very end of the film and after having made several mistakes … Continue reading Why Do You Do What You Do?

What Do You Really Stand For?

If you’re setting up your own business, working for somebody else, writing a book, creating your own art or whatever it may be, what do you want to say that makes you different to everybody else? How will people notice you over the white noise of the world? Maybe you’re writing a novel for love, for money or both, but does the world really need … Continue reading What Do You Really Stand For?

Perfection is a Myth and the Enemy of Productivity

Nothing’s perfect. Nobody’s perfect. Nowhere is perfect. Perfection is a myth. Imperfection is the reality of our lives. Whatever ideas the media may try to sell us with seemingly perfect families and bodies among other things, there is no such thing as perfection. We give ourselves such a hard time trying to be ‘perfect’ that we forget that being imperfect is who we are as … Continue reading Perfection is a Myth and the Enemy of Productivity

How Sitting Still Can Make You Stronger And More Productive

I’m a big fan of using to-do lists to help me get things done and may even be a little dependent on them. However, I recently saw this quote on one of my favourite websites which made me think about them differently: “Life isn’t a big to-do list.” Leo Babauta (Zen Habits) Of course, it’s a very simple idea and yet it can be a … Continue reading How Sitting Still Can Make You Stronger And More Productive

Encuentra Tu Gente

Puede ser difícil ser quien eres. A veces eres tú que es tu peor enemigo o mayormente, la gente a tu alrededor de ti, como tu familia o tus amigos, aunque te digan que te quieren. Tal vez tengas sueños en los que quieres renunciar a tu trabajo para viajar por el mundo o empezar otro trabajo. No importa qué sea. La verdad es que … Continue reading Encuentra Tu Gente

Sky Full Of Morning Stars

It’s 6am on the first day of November and quite dark outside. I couldn’t sleep and so I tiptoed through the house so as not to wake Mrs Cortado and our dog Grace to go outside and get my phone which I’d left in the car. On my way back, I promptly dropped it (clearly no coffee yet having an impact) and happened to look … Continue reading Sky Full Of Morning Stars

How Bruce Lee Helped Me Get A Spanish Driving Licence

Perhaps this is something we don’t like admitting, but although we may want to get things done as soon as possible, sometimes it will just take longer. And that doesn’t have to be a bad thing.   I’ve just managed to get a Spanish driving licence for a friend. It’s been a process which started a few months ago and as is the case in … Continue reading How Bruce Lee Helped Me Get A Spanish Driving Licence

World Of Dust

Other than writing blog posts, hanging out in Spanish cafes and my new dog, my primary passion in life has been making music. For many years, writing songs on my old acoustic guitar and in the last few years, I’ve also been using my laptop. My latest project is called Pearl Viper and the mOnk and in January, we released our first EP ‘Immortal’. Like … Continue reading World Of Dust

Who Do You Want To Be Today?

If every decision we made in the past made us who we are now, then decisions we make today will create the people that we will be tomorrow.   So what do you want to be and perhaps more importantly, who do you want to be?   Because today is your chance to take steps to making that happen.   Image by Matthew Wiebe http://www.unsplash.com Continue reading Who Do You Want To Be Today?

Everybody’s Pointing And Nobody’s Listening

Blame, blame and more blame.   It’s your fault we’re like this. I feel like this because of you. In England, the Conservative government are blaming the Labour government for current issues and they haven’t been in government for 6 years. At present, Spanish politicians are fighting for power blaming each other for the lack of any progress in agreeing to form a government and … Continue reading Everybody’s Pointing And Nobody’s Listening