11 Ways To Be More Confident

As a coach and someone in their 40s, I’ve picked up a few tips and ideas on the way which have helped me and my clients become more confident in what we do in our lives. Clearly, this list is completely subjective and based on my own experience, but maybe they’ll be of use to you too. I hope so… Look for the benefit in … Continue reading 11 Ways To Be More Confident

But What If You Had The Time?

Time seems to have become one of the most elusive elements in our lives these days. How many times have you heard somebody say ‘I can’t because I’m so busy’. There’s almost some kind of social pressure to be seen to be busy because if we are not, then we have somehow failed in society’s eyes. If we are the managers of our own time, … Continue reading But What If You Had The Time?

10 Ways To Be More Motivated Today

Having problems getting motivated? Want to know the key? Or at least a few tips? In no particular order, here are a few pointers to help you move forward: Give yourself permission to believe what you want is possible. Be positive. Visualise yourself where you want to be What’s stopping you? Really? Get down to what it is. Face your fears and move forward to where you … Continue reading 10 Ways To Be More Motivated Today