11 Ways To Be More Confident

As a coach and someone in their 40s, I’ve picked up a few tips and ideas on the way which have helped me and my clients become more confident in what we do in our lives. Clearly, this list is completely subjective and based on my own experience, but maybe they’ll be of use to you too. I hope so…
  • Look for the benefit in every situation. Reframe negative situations into positive
  • Give yourself permission to see the best in yourself
  • Visualise a confident you
  • Do something now to take you forward. However small

One Step

  • If you do what you’ve always done, you’ll get what you’ve always got
  • Write a list of top 5 qualities that you and other people see in you. Carry these around with you to remind yourself of what makes you special
  • Act as if – carry yourself as if you are the person you want to be
  • Language is powerful. Use it well. Be positive

Yellow Blue Ball

  • Spend time with positive people
  • Start a ‘feel good file’ where you record your successes at the end of the day. Refer back to it when you are in need of a confidence ‘pick-me-up’
  • Confidence is one of the most highly attractive qualities you can have (if anybody’s interested in that sort of thing?!)

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