Helping people to focus on the positive in their lives and move forward
Nothing's perfect. Nobody’s perfect. Nowhere is perfect. Perfection is a myth. Imperfection is the reality of our lives. Whatever ideas the media may try to sell us with seemingly perfect families and bodies among other things, there is no such thing as perfection. We give ourselves such a hard time trying to be ‘perfect’ that... Continue Reading →
I’m a big fan of using to-do lists to help me get things done and may even be a little dependent on them. However, I recently saw this quote on one of my favourite websites which made me think about them differently: “Life isn’t a big to-do list.” Leo Babauta (Zen Habits) Of course, it’s... Continue Reading →
It’s Thursday, so it’s podcast day here at Away From The Noise and today we’re in the beautiful and perhaps under-rated city of Alicante. On the last few days of our trip around Spain, Mrs Away From The Noise and I have been travelling in the countryside and along the coast of the Costa Blanca... Continue Reading →
How can you get things done when you are being pulled in different directions? How can you make time for family, work, friends and other interests? Managing time can be a challenge, so here are a few pointers that have been helpful to my coaching clients over the past few years. I hope they help... Continue Reading →
Time seems to have become one of the most elusive elements in our lives these days. How many times have you heard somebody say 'I can't because I'm so busy'. There's almost some kind of social pressure to be seen to be busy because if we are not, then we have somehow failed in society's... Continue Reading →
