Helping people to focus on the positive in their lives and move forward
Being who you really are can be challenging. Maybe your opinion differs to the 'group' or you don't feel confident enough to say what you think even though you're sure you're right. Perhaps you've spent years being somebody else and you're not sure who you really are anymore. Whatever it may be for you, rest... Continue Reading →
Have you ever heard a song on the radio, Spotify or wherever when it seems to be the perfect moment for you to have heard it? As a big music fan, I love discovering new songs and every now and again I unexpectedly get the chance to rediscover something I’d forgotten about. I love walking... Continue Reading →
As we live our lives, from time to time it can feel like we're treading water and that we're surrounded by the same old 'greyness' and it' s true that the world can be a terrible place for all kinds of reasons, however there is beauty and joy in even the little things we see and... Continue Reading →
‘Boldness has genius, power and magic in it’ (Goethe) I saw this quote a while ago and it really struck me as I’d never thought of boldness having such qualities before and yet, now I think I might understand it a little more as at the weekend, I took a chance at being bold in my... Continue Reading →
Puede ser difícil ser quien eres. A veces eres tú que es tu peor enemigo o mayormente, la gente a tu alrededor de ti, como tu familia o tus amigos, aunque te digan que te quieren. Tal vez tengas sueños en los que quieres renunciar a tu trabajo para viajar por el mundo o empezar... Continue Reading →
A friend was recently telling me about their plans for setting up their own business. They'd been thinking about it on and off for years and things were such in their life that now seemed like the perfect opportunity to make it happen. But strangely, although she was clearly passionate about this idea, all I... Continue Reading →
I have been a fan of Q (English music magazine) for many years and in the latest issue, I was reading an interview with a band called Royal Blood. Now I'm not really a rock fan but every now and again a band comes through that I really like and Royal Blood are currently and... Continue Reading →
It’s 6am on the first day of November and quite dark outside. I couldn’t sleep and so I tiptoed through the house so as not to wake Mrs Cortado and our dog Grace to go outside and get my phone which I’d left in the car. On my way back, I promptly dropped it (clearly... Continue Reading →
Perhaps this is something we don’t like admitting, but although we may want to get things done as soon as possible, sometimes it will just take longer. And that doesn't have to be a bad thing. I’ve just managed to get a Spanish driving licence for a friend. It's been a process which started... Continue Reading →
