How Do You Know That You’ve Finished Creating Something?

How do you know that a lyric, song, story, painting or book is finished? Have you said what you needed to say? How do you know? Have you hit the target number of words for your book? Have you found a colour and shape in your artwork that fills your soul? But again, how do you know? How does that manifest itself? How do the … Continue reading How Do You Know That You’ve Finished Creating Something?

More Beautiful For Having Been Broken

I was recently reading about Kintsugi, the Japanese art of repairing pottery. Other than being aesthetically pleasing and delicately minimal, what caught my eye was the underlying motivation behind it being that gold or silver lacquer is used in the repair process on the understanding that the piece is more beautiful for having been broken. Unlike the commercial Western of idea of replacing broken things … Continue reading More Beautiful For Having Been Broken

How To Be Who You Are

Being who you really are can be challenging. Maybe your opinion differs to the ‘group’ or you don’t feel confident enough to say what you think even though you’re sure you’re right. Perhaps you’ve spent years being somebody else and you’re not sure who you really are anymore. Whatever it may be for you, rest assured, you are not alone. Some people seem to be … Continue reading How To Be Who You Are

What Won’t Happen If You Don’t Do It?

Fancy a challenge that will give you some clarity in your personal or professional life? The question in the title of this post may initially sound odd with its double negative, however it is in fact part of a set of questions called the Cartesian questions. I’ve noticed that my coaching clients often find these quite challenging at first, especially the last one, however if … Continue reading What Won’t Happen If You Don’t Do It?

How To Be Happy Being Slow

I love listening to podcasts and while looking for some new ones, I recently noticed a facility on my podcast app where you can ‘speed listen’. I presume that the objective of this is that the faster you listen, the more you consume, the more productive/better/faster you will be in your own life and this sounds like it could work well — if that’s how … Continue reading How To Be Happy Being Slow

Woman playing the guitar at home because she wants or even needs to...

Why Do You Do What You Do?

Is it money, fame, and glory? This can be true to varying degrees for many people, but if you are not one of those people, what is your real motivation for doing what you do? I watched one of my favourite films ‘Sideways’ last night. Spoiler alert if you haven’t seen it! At the very end of the film and after having made several mistakes … Continue reading Why Do You Do What You Do?

I Don’t Care What You Do. I Want To Know Who You Are

It’s the question we always hear whenever we are at an event or social gathering. Once we have broken the ice and found out the other person’s name, what is the default first question of the ‘conversation’? Our first question to a complete stranger is to find out what they do during the day to earn money to pay their rent/mortgage/bills. Maybe we like our … Continue reading I Don’t Care What You Do. I Want To Know Who You Are

And What If You Had The Time?

What would you really do with it? Nobody seems to have any time these days. But people have always been busy. There have always been families, jobs and social lives to consider. We have more ever-improving technology than ever to make our lives easier so we can ‘save time’ to enjoy our lives more. But how many times have you heard somebody say? ‘I’d love … Continue reading And What If You Had The Time?

Is The Grass Always Greener?

According to my taxi driver this morning, a change is as good as a rest. Maybe it was because I hadn’t had my coffee yet, but I started wondering if that was really true. What are the benefits of change? Is change really restful? I often find that people see change as quite a stressful experience. The unfamiliar ‘chaos’ can be hugely challenging and quite … Continue reading Is The Grass Always Greener?

How Portland, Oregon Can Help You Appreciate Life More by Doing Less

A while ago, I spent a few months travelling across the USA and one of my favourite places was the rather laidback city of Portland, Oregon. There is a thriving food, art, music and craft beer scene and it’s also renowned for its slight hippyness. What’s not to like? Maybe I could sense something in the air, but it was while wandering around this wonderful … Continue reading How Portland, Oregon Can Help You Appreciate Life More by Doing Less

What Do You Really Stand For?

If you’re setting up your own business, working for somebody else, writing a book, creating your own art or whatever it may be, what do you want to say that makes you different to everybody else? How will people notice you over the white noise of the world? Maybe you’re writing a novel for love, for money or both, but does the world really need … Continue reading What Do You Really Stand For?