How Sitting Still Can Make You Stronger And More Productive

I’m a big fan of using to-do lists to help me get things done and may even be a little dependent on them. However, I recently saw this quote on one of my favourite websites which made me think about them differently: “Life isn’t a big to-do list.” Leo Babauta (Zen Habits) Of course, it’s a very simple idea and yet it can be a … Continue reading How Sitting Still Can Make You Stronger And More Productive

One Thing At A Time

You would think that it would be easier to do one thing at a time, but how many people do you see who are doing two or perhaps more of the following everyday things at the same time?: – chatting – reading/looking at mobile phone/tablet – communicating (making a phone call/sending an email/text/Whatsapp) – listening to music – eating/drinking – driving/cycling/walking (crossing roads) While they … Continue reading One Thing At A Time