Tag: coaching
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How Flies Can Help You To Be A Better Person

I’m sitting in a bar near where I live in the south of Spain and it’s already hot outside. There are already 9 flies circling around in the bar doing their fly thing and other than having to swat one from time to time for getting near my breakfast, we seem to get on perfectly…
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Who Do You Want To Be In 2016?

It’s the first day of 2016 and it’s that time when people may be feeling the pressure to make New Year’s Resolutions, some which they keep and others which will inevitably fall by the wayside. However, although the ‘usual’ resolutions such as losing weight, getting a better job, going to the gym and travelling more…
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How To Not Plan Effectively

This week’s podcast is about how we can often get lost in planning and goal setting that we forget to make the most of where we are now. As always, the podcast is like the best pop singles – inspirational and just a few minutes long. Listen to Episode 9 – How To Not Plan…
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10 Ways To Get Past Feeling Like An Imposter

Do you think you’re in a job that you don’t ‘deserve’? Have you ever felt like a fraud or an imposter thinking that someone might ‘catch you out ‘one day? You may be surprised to know that lots of other people do too. It’s a much more common feeling than you think. For example, Maya…
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Now Is The Best Place To Be

It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m in Greenwich in London. Before I moved to Spain 18 months ago, I lived here for 3 years and Greenwich is without doubt my most favourite part of London. As a tourist or resident, it really is something special. And…
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10 Ways To Find More Time

How can you get things done when you are being pulled in different directions? How can you make time for family, work, friends and other interests? Managing time can be a challenge, so here are a few pointers that have been helpful to my coaching clients over the past few years. I hope they help…
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Things Are Looking Up (And Down And All Around)

It’s Thursday, so it’s podcast day here at Away From The Noise and today we’re in the beautiful city of Valencia. This week’s podcast was inspired by almost literally bumping into the National Ceramics Museum based here and how we need to be more aware and connected with our surroundings to live more happily. As…
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How To Get Lost And Love It

Have you ever got lost? And then got annoyed with yourself? Well, now you don’t have to! If you listen to my latest podcast, you can find out how getting lost can be a good thing. Just like the best pop singles, my podcasts are about 3 minutes long, so will take you no time…
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One Thing At A Time

You would think that it would be easier to do one thing at a time, but how many people do you see who are doing two or perhaps more of the following everyday things at the same time?: – chatting – reading/looking at mobile phone/tablet – communicating (making a phone call/sending an email/text/Whatsapp) – listening…
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Learning And Living For Fun

When I’m not writing this blog, writing songs or hanging out in cafes here in Granada, I teach English which can be an interesting job and at times, quite challenging, especially when presented with students who lack any kind of motivation whatsoever. However on those occasions when you have a class who really want to…


