Category: Confidence
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How To Not Plan Effectively
This week’s podcast is about how we can often get lost in planning and goal setting that we forget to make the most of where we are now. As always, the podcast is like the best pop singles – inspirational and just a few minutes long. Listen to Episode 9 – How To Not Plan…
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10 Ways To Get Past Feeling Like An Imposter
Do you think you’re in a job that you don’t ‘deserve’? Have you ever felt like a fraud or an imposter thinking that someone might ‘catch you out ‘one day? You may be surprised to know that lots of other people do too. It’s a much more common feeling than you think. For example, Maya…
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Now Is The Best Place To Be
It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m in Greenwich in London. Before I moved to Spain 18 months ago, I lived here for 3 years and Greenwich is without doubt my most favourite part of London. As a tourist or resident, it really is something special. And…
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What Do You Really Need?
It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m back home in Granada. If you’ve been listening to or reading this blog over the past few weeks, you’ll know that I’ve recently been travelling around the centre of Spain. As a result of this experience, I have learnt a…
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Do Less. More
It’s Thursday, so it’s podcast day here at Away From The Noise and today we’re in the beautiful and perhaps under-rated city of Alicante. On the last few days of our trip around Spain, Mrs Away From The Noise and I have been travelling in the countryside and along the coast of the Costa Blanca…
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10 Ways To Find More Time
How can you get things done when you are being pulled in different directions? How can you make time for family, work, friends and other interests? Managing time can be a challenge, so here are a few pointers that have been helpful to my coaching clients over the past few years. I hope they help…
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Things Are Looking Up (And Down And All Around)
It’s Thursday, so it’s podcast day here at Away From The Noise and today we’re in the beautiful city of Valencia. This week’s podcast was inspired by almost literally bumping into the National Ceramics Museum based here and how we need to be more aware and connected with our surroundings to live more happily. As…
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How To Get Lost And Love It
Have you ever got lost? And then got annoyed with yourself? Well, now you don’t have to! If you listen to my latest podcast, you can find out how getting lost can be a good thing. Just like the best pop singles, my podcasts are about 3 minutes long, so will take you no time…
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Fancy Listening To My New Podcast?
I know I only posted yesterday, however today is a big day as I’ve achieved one of the things that I’ve been wanting to do for a long time and that is I’ve just published my first Away From The Noise podcast! It was something that came up in the WordPress Blogging101 course I took…
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One Thing At A Time
You would think that it would be easier to do one thing at a time, but how many people do you see who are doing two or perhaps more of the following everyday things at the same time?: – chatting – reading/looking at mobile phone/tablet – communicating (making a phone call/sending an email/text/Whatsapp) – listening…
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Happy Digital Bonfire Night
I use the app/website Pocket to keep any article, videos or links that could be of interest to read another time and it has been an incredibly useful tool. Whenever I have some ‘dead’ time, I go to Pocket and catch up on those articles I’ve been meaning to read for a while. However going…
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If You Are Not Who You Once Were, Who Are You And More Importantly, Who Do You Want To Be?
Who you are is not who you were. Whatever has happened in the past is in the past. Today is your chance to not only be who you are, but also who you want to be. So, if you could give yourself the permission to be who you want to be, who would that person…
I Am Away From The Noise 