Helping people to focus on the positive to move forward in their lives
According to my taxi driver this morning, a change is as good as a rest. Maybe it was because I hadn’t had my coffee yet, but I started wondering if that was really true. What are the benefits of change? Is change really restful? I often find that people see change as quite a stressful... Continue Reading →
What's the benefit in going back to your past? How much does nostalgia cost? Do you risk spoiling happy memories by replacing them with the reality of today where all that was familiar may have since moved on? For example, you could go back to your favourite place to hang out when you were you... Continue Reading →
