Tag: self-help
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Nothing Like A Coffee And Some Time
I’m sitting on a lovely, ever-so-slightly battered brown sofa in my favourite bar (Cafe Cyrano) in Almería, my recently adopted ‘big city’, listening to my new favourite album (‘Hey Mr Ferryman’ by Mark Eitzel) with a cortado coffee and an orange juice. I’ve just put my car in for a service. Not a big deal…
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Bring It On…
I haven’t posted here for a while. Not for any particular reason. It just kind of happened and maybe we need time away from things or even people to reflect and appreciate them more when they come back. I always wanted this blog to be about rallying against the negativity and cynicism in the world…
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I’m So Bored Of Goals
I’ve always been a great believer in the power of setting goals as they really help focus your mind on where you want to be and what you want to achieve in your life. However recently I’ve been thinking a great deal about now. This very moment. And as each second passes, yes, we could…
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Como Ser Un Realista Más Positivo
Ayer yo estaba en un bar de Granada escuchando una conversación entre dos amigos. Uno de ellos decía “No me gusta este compañero de trabajo, pues no puedo trabajar con él. Va a ser una semana imposible.” Hay gente que dice ‘No soy cínico o negativo, soy realista’ y tal vez es verdad pero de…
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Who Do You Want To Be Today?
If every decision we made in the past made us who we are now, then decisions we make today will create the people that we will be tomorrow. So what do you want to be and perhaps more importantly, who do you want to be? Because today is your chance to take steps…
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Right Now
Other than writing blog posts, hanging out in Spanish cafes and my new dog, my primary passion in life has been making music. For many years, writing songs on my old acoustic guitar and in the last few years, I’ve also been using my laptop. My latest project is called Pearl Viper and the mOnk…
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Everybody’s Pointing And Nobody’s Listening
Blame, blame and more blame. It’s your fault we’re like this. I feel like this because of you. In England, the Conservative government are blaming the Labour government for current issues and they haven’t been in government for 6 years. At present, Spanish politicians are fighting for power blaming each other for the lack…
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How Flies Can Help You To Be A Better Person
I’m sitting in a bar near where I live in the south of Spain and it’s already hot outside. There are already 9 flies circling around in the bar doing their fly thing and other than having to swat one from time to time for getting near my breakfast, we seem to get on perfectly…
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10 Ways To Get Past Feeling Like An Imposter
Do you think you’re in a job that you don’t ‘deserve’? Have you ever felt like a fraud or an imposter thinking that someone might ‘catch you out ‘one day? You may be surprised to know that lots of other people do too. It’s a much more common feeling than you think. For example, Maya…
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10 Ways To Find More Time
How can you get things done when you are being pulled in different directions? How can you make time for family, work, friends and other interests? Managing time can be a challenge, so here are a few pointers that have been helpful to my coaching clients over the past few years. I hope they help…
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Things Are Looking Up (And Down And All Around)
It’s Thursday, so it’s podcast day here at Away From The Noise and today we’re in the beautiful city of Valencia. This week’s podcast was inspired by almost literally bumping into the National Ceramics Museum based here and how we need to be more aware and connected with our surroundings to live more happily. As…
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How To Get Lost And Love It
Have you ever got lost? And then got annoyed with yourself? Well, now you don’t have to! If you listen to my latest podcast, you can find out how getting lost can be a good thing. Just like the best pop singles, my podcasts are about 3 minutes long, so will take you no time…
I Am Away From The Noise 