I’m So Bored Of Goals

I've always been a great believer in the power of setting goals as they really help focus your mind on where you want to be and what you want to achieve in your life.  However recently I've been thinking a great deal about now. This very moment. And as each second passes, yes, we could... Continue Reading →

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The Smaller The Step, The Greater The Progress

Just over 3 months ago, I started doing sit-ups and press-ups to get fitter and instead of the random 'whenever I feel like it ie hardly ever' strategy I had previously used, I thought I'd do something different and do 1 more of each every day as this seemed achievable. I chose not to focus... Continue Reading →

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