Tag: lifecoaching
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How To Get Lost And Love It
Have you ever got lost? And then got annoyed with yourself? Well, now you don’t have to! If you listen to my latest podcast, you can find out how getting lost can be a good thing. Just like the best pop singles, my podcasts are about 3 minutes long, so will take you no time…
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One Thing At A Time
You would think that it would be easier to do one thing at a time, but how many people do you see who are doing two or perhaps more of the following everyday things at the same time?: – chatting – reading/looking at mobile phone/tablet – communicating (making a phone call/sending an email/text/Whatsapp) – listening…
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What Are You Looking Forward To?
Given the combination of the gorgeous sunshine today in Granada mixed with a lovely mojito, I was reminded of a fantastic holiday I had with Mrs Away From The Noise a few years ago in the Seychelles. It was absolutely beautiful and my first holiday on a tropical island and we even went to the…
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Where Are We Now?
I’m feeling very lucky today as I’m sitting in a bar outside the rather awe-inspiring mezquita (mosque) in Córdoba in the south of Spain in the last days of December while listening to the David Bowie single ‘Where Are We Now?’ that was his comeback single a couple of years ago. At the time, I…
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I Want My Flip Flops
Even though it has definitely been winter in Granada recently, yesterday turned out to be quite a warm day. However, regardless of the cold reality of winter, my flip-flops are resolutely staying on. In my flat at least… When I lived in London, wearing flip flops for me was not simply a matter of footwear but more a…
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If You Were Water
How do you react to someone walking into the room seething with anger? Or in fact how do you react to other equally negative situations? A) Are you reactive by giving them control of how you feel and your state of mind? B) Or are you proactive by choosing how you react, instead of simply…
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How Your Phone Can Help You Know Where You’re Going
When did you last see someone walking down the street so engrossed in their phone that they either: – almost walked into you, somebody else or a lamppost? – actually walked into you, somebody else or a lamppost? The chances are that you have seen at least one of these things happen and probably not…
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What We Can Learn From Playing Tennis
While walking around recently, I noticed a boy of about 12 years old hitting a tennis ball against a wall with his tennis racket. Perhaps he was practising for a match or maybe he was just having fun. Either way, he didn’t have any friends around to impress so he was clearly motivated to do…
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Your Favourite Toy
I’ve just been chatting to a friend about her favourite toy when she was a child – her teddy bear. She’s now 28 and still has it on top of her wardrobe – kind of watching over her. Of course, she doesn’t need to play with it anymore (and even if she did, that would…
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Are You Comfortable Being Comfortable?
Are you sitting comfortably? How about with your life? Are you comfortable with your life? Maybe everything’s going well and that’s a lovely thing but sometimes, things are just ticking over in a perfectly fine but perhaps not very interesting way and from time to time, you think about stepping out of things for a…
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How Do You Know What You Want (And What You Can Do To Get It)?
How do you want your life to be? In 10 years? 5 years? 1 year? 6 months? Most people know what they don’t want – I don’t want to work in a dead-end job, I don’t want to be broke etc. However on being asked what they do actually want, other than perhaps a generic…
I Am Away From The Noise 