Category: Motivation
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How Flies Can Help You To Be A Better Person
I’m sitting in a bar near where I live in the south of Spain and it’s already hot outside. There are already 9 flies circling around in the bar doing their fly thing and other than having to swat one from time to time for getting near my breakfast, we seem to get on perfectly…
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Rip It Up And Start Again
When digital music first came about a few years ago, I loved the idea of having access to pretty much any music I wanted and these days, whether it’s downloading or streaming, there are even more opportunities to have no physical music and own more music ‘that you can’t touch’ and I find a strange…
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Who Do You Want To Be In 2016?
It’s the first day of 2016 and it’s that time when people may be feeling the pressure to make New Year’s Resolutions, some which they keep and others which will inevitably fall by the wayside. However, although the ‘usual’ resolutions such as losing weight, getting a better job, going to the gym and travelling more…
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My First Blogerversary
I can’t believe that it’s already been in a year since I started this blog. The time seems to have flown by. In that year, I have made some lovely blogger friends and readers, written quite a few posts, started podcasting and learned a lot about blogging and writing in general on the way. It’s…
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How Much Does Nostalgia Cost?
What’s the benefit in going back to your past? How much does nostalgia cost? Do you risk spoiling happy memories by replacing them with the reality of today where all that was familiar may have since moved on? For example, you could go back to your favourite place to hang out when you were you…
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How To Not Plan Effectively
This week’s podcast is about how we can often get lost in planning and goal setting that we forget to make the most of where we are now. As always, the podcast is like the best pop singles – inspirational and just a few minutes long. Listen to Episode 9 – How To Not Plan…
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10 Ways To Get Past Feeling Like An Imposter
Do you think you’re in a job that you don’t ‘deserve’? Have you ever felt like a fraud or an imposter thinking that someone might ‘catch you out ‘one day? You may be surprised to know that lots of other people do too. It’s a much more common feeling than you think. For example, Maya…
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Now Is The Best Place To Be
It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m in Greenwich in London. Before I moved to Spain 18 months ago, I lived here for 3 years and Greenwich is without doubt my most favourite part of London. As a tourist or resident, it really is something special. And…
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What Do You Really Need?
It’s Thursday, so it’s podcast day here at Away From The Noise and today I’m back home in Granada. If you’ve been listening to or reading this blog over the past few weeks, you’ll know that I’ve recently been travelling around the centre of Spain. As a result of this experience, I have learnt a…
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Do Less. More
It’s Thursday, so it’s podcast day here at Away From The Noise and today we’re in the beautiful and perhaps under-rated city of Alicante. On the last few days of our trip around Spain, Mrs Away From The Noise and I have been travelling in the countryside and along the coast of the Costa Blanca…
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10 Ways To Find More Time
How can you get things done when you are being pulled in different directions? How can you make time for family, work, friends and other interests? Managing time can be a challenge, so here are a few pointers that have been helpful to my coaching clients over the past few years. I hope they help…
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Things Are Looking Up (And Down And All Around)
It’s Thursday, so it’s podcast day here at Away From The Noise and today we’re in the beautiful city of Valencia. This week’s podcast was inspired by almost literally bumping into the National Ceramics Museum based here and how we need to be more aware and connected with our surroundings to live more happily. As…
I Am Away From The Noise 