The Smaller The Step, The Greater The Progress

Just over 3 months ago, I started doing sit-ups and press-ups to get fitter and instead of the random ‘whenever I feel like it ie hardly ever’ strategy I had previously used, I thought I’d do something different and do 1 more of each every day as this seemed achievable. I chose not to focus on the end result much further down the road, but … Continue reading The Smaller The Step, The Greater The Progress