Just over 3 months ago, I started doing sit-ups and press-ups to get fitter and instead of the random 'whenever I feel like it ie hardly ever' strategy I had previously used, I thought I'd do something different and do 1 more of each every day as this seemed achievable. I chose not to focus... Continue Reading →
Clearing The Cobwebs
After going to a bar for breakfast this morning, I went for a walk in the crisp December sunshine. I’m not sure why but I often find that going for a walk with no particular destination somehow recharges my batteries and helps me to clear the cobwebs in my head to come up with ideas... Continue Reading →