Helping people to focus on the positive in their lives and move forward
"Sometimes I want to go home and stay out of sight for a long time" This is a lyric from a song called ‘Van Occupanther’ by one of my favourite bands, Midlake which gets me every time. On listening to it today, it got me thinking especially about how it feels to 'sometimes want... Continue Reading →
A while ago, I spent a few months travelling across the USA and one of my favourite places was the rather laidback city of Portland, Oregon. There is a thriving food, art, music and craft beer scene and it's also renowned for its slightly hippyness. What's not to like? Maybe I could sense something in... Continue Reading →
I was recently reading about Kintsugi, the Japanese art of repairing pottery. Other than being aesthetically pleasing and delicately minimal, what caught my eye about it is the underlying motivation behind it in that gold or silver lacquer is used in the repair process in the understanding that the piece is more beautiful for having... Continue Reading →
I'm sitting on a lovely, ever-so-slightly battered brown sofa in my favourite bar (Cafe Cyrano) in Almería, my recently adopted 'big city', listening to my new favourite album ('Hey Mr Ferryman' by Mark Eitzel) with a cortado coffee and an orange juice. I've just put my car in for a service. Not a big deal... Continue Reading →
I haven't posted here for a while. Not for any particular reason. It just kind of happened and maybe we need time away from things or even people to reflect and appreciate them more when they come back. I always wanted this blog to be about rallying against the negativity and cynicism in the world... Continue Reading →
I've always been a great believer in the power of setting goals as they really help focus your mind on where you want to be and what you want to achieve in your life. However recently I've been thinking a great deal about now. This very moment. And as each second passes, yes, we could... Continue Reading →
Ayer yo estaba en un bar de Granada escuchando una conversación entre dos amigos. Uno de ellos decía "No me gusta este compañero de trabajo, pues no puedo trabajar con él. Va a ser una semana imposible." Hay gente que dice ‘No soy cínico o negativo, soy realista’ y tal vez es verdad pero de... Continue Reading →
Other than writing blog posts, hanging out in Spanish cafes and my new dog, my primary passion in life has been making music. For many years, writing songs on my old acoustic guitar and in the last few years, I've also been using my laptop. My latest project is called Pearl Viper and the mOnk... Continue Reading →
If every decision we made in the past made us who we are now, then decisions we make today will create the people that we will be tomorrow. So what do you want to be and perhaps more importantly, who do you want to be? Because today is your chance to take steps... Continue Reading →
